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Special Offer
Buy 4 Personal Training Sessions for just £85.00
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Special Offer
Buy 4 Personal Training Sessions for just £85.00
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Special Offer
Buy 4 Personal Training Sessions for just £85.00
Fitness Classes
Ladies morning legs bums and tums
Caledonian Taekwondo Helath & Fitness Centre
Tuesday & Thursday 9.15-10.00 am £3.50
Our new morning class targets all the major muscle groups and develops core stability using a variety of exercise techniques including boxercise and our new TRX suspension training system. The class is held in our private studio.
Zumba
Caledonian Taekwondo Helath & Fitness Centre
Tuesday 6.15pm & Thursday 6.15 pm £3.50
Langside Halls Shawlands
Saturday mornings 11.45 - 12.45 £4 per class- starts back 7th Jan
A latin style workout that is taking the world by storm. It works out every area of the body and is so much fun you wont even know you are working out!
Zumbatomic
Caledonian Taekwondo health & fitness centre
Monday 4pm £3.50 per class
Zumba just for kids! ages 4-9
Ladies Circuit Class
Caledonian Taekwondo Health & Fitness Centre
Monday & Wednesday 6.15 pm £3.50 per class
Our circuit class targets all the major muscle groups and develops core stability using a variety of exercise techniques.
The class takes place in our private studio and clients will use stability balls, resistance tubes, medicine balls, fit bars and free weights so classes are always fresh and exiting. Clients also have use of our new vibro gym to shake to calories away.